Hi, I’m Elise. Thank you so much for visiting my site… I am honored to have you here. I want to share with you what I’ve learned and experienced and how it can facilitate your journey towards optimal health.

Are you not feeling your best, but unsure why? Has a doctor or health practitioner told you that you are “fine” even though your intuition tells you something different? I can help. But I also want to help those of you who feel great and want to express your full potential!

I have been in Holistic Health for over a decade. Everything that I practice now is because of a direct experience with it myself. I used to have chronic pain in my body, and I healed it with Rolfing. From Leaky Gut to heavy metal toxicity to several auto-immune issues, I healed them significantly by taking Functional Diagnostic tests and getting to the root of the problem. This also involved Nutritional Counseling to identify the foods and supplements that benefit me and those that don’t. I immersed myself in yoga and meditation to find the presence, patience and serenity to take me through the whole process.

Many common symptoms people are feeling today can be coming from a variety of places. That’s why I believe so strongly in testing and not playing a guessing game. My ultimate goal is to help you identify dysfunction in your body BEFORE symptoms or diseases occur; it is so much easier to achieve a thriving state this way.

We are all very different, so there is not one way to eat or live or heal. You can’t just blindly follow what someone else says or does. You are a unique individual and you will have your own way. I am here to help and guide as we create YOUR path to the best, most vibrant version of you.

“Our body is a sacred garment. It’s your first and last garment; it is what you enter your life with and what you depart life with, and it should be treated with honor.”

– Martha Graham


2018-Upledger SomatoEmotional Release 2

2018-Upledger SomatoEmotional Release 1

2018-Upledger Brain 1: Glial Interface with Tad Wanveer

2017-Upledger Craniosacral Therapy with Tad Wanveer

2017-Khalsa Way Prenatal Kundalini with Gurmukh

2016-Functional Diagnostic Nutrition with Reed Davis

2015-Kundalini Yoga with Gurmukh from KRI

2013-Integrated Craniosacral Biodynamics with Rosemary Wallace

2013-Theta Healing with Alexis Davis

2010-Institute of Integrative Nutrition with Joshua Rosenthal, etc

2010-Advanced Rolfing with Emmett Hutchins

2009-Aston Kinetics Movement Training  I & II with Judith Aston

2008-Rolf Method of Structural Integration with Neal Powers, Jeff Linn

2007-Ashtanga Yoga with Tim Miller